Employee Wellness Yoga

Photo Credit: SAI GANESH YOGA
Photo Credit: SAI GANESH YOGA

Are your employees stressed out or out of whack because of their busy schedules and sitting in chairs all day? Marci will come to your place of business and work with your employees to restore balance to their lives.  Yoga can reduce stress, calm minds, focus energy, promote creativity and increase morale.  If you want that for your employees (and thus for your business), contact Marci!  She promises not to make you sit on your conference room table.

 

Livestrong – Benefits of Yoga in the Workplace

business.com – 6 Ways Yoga Improves Productivity

Huffington Post – Boost the Bottom Line

Yoga Journal – Incorporating Yoga

Mayo Clinic – Effects of Stress

WebMD – Effects of Stress

NIH – Fact Sheet on Stress

 

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